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Publication : Timing of meals: when is as critical as what and how much.

First Author  Jiang P Year  2017
Journal  Am J Physiol Endocrinol Metab Volume  312
Issue  5 Pages  E369-E380
PubMed ID  28143856 Mgi Jnum  J:244994
Mgi Id  MGI:5913773 Doi  10.1152/ajpendo.00295.2016
Citation  Jiang P, et al. (2017) Timing of meals: when is as critical as what and how much. Am J Physiol Endocrinol Metab 312(5):E369-E380
abstractText  Over the past decade, a large body of literature has demonstrated that disruptions of the endogenous circadian clock, whether environmental or genetic, lead to metabolic dysfunctions that are associated with obesity, diabetes, and other metabolic disorders. The phrase, "It is not only what you eat and how much you eat, but also when you eat" sends a simple message about circadian timing and body weight regulation. Communicating this message to clinicians and patients, while also elucidating the neuroendocrine, molecular, and genetic mechanisms underlying this phrase is essential to embrace the growing knowledge of the circadian impact on metabolism as a part of healthy life style as well as to incorporate it into clinical practice for improvement of overall human health. In this review, we discuss findings from animal models, as well as epidemiological and clinical studies in humans, which collectively promote the awareness of the role of circadian clock in metabolic functions and dysfunctions.
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